GARDEN TAI CHI

Fridays, July 11 - August 15
8:00 - 9:30 a.m.
Adults

Tai Chi is a Chinese martial art of self defense, now done in a modified style mainly as a health practice. Its forms combine relaxed, fluid, slow movements with a calm and alert mental state. By practicing Tai Chi movements, one can build endurance and enhance flexibility, balance, and coordination. Join us in lovely Kirkwood Gardens.

Reservations and advance payment required unless otherwise stated. Programs may be cancelled if minimum enrollment is not met.

Cost for six weeks: $36/member; $48/non-member

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